Chicken Is Nice with Moroccan Spice A trip to Morocco transformed how I use spices. The first lesson I learned was the difference between spicy and hot.
Spiced Chicken with Apples Dress up chicken with a recipe that combines U.S. grown apples with curry, a traditional Indian/Asian spice mixture.
Dressing Up Green Salads When did you last rave about a lettuce leaf? Listen closely when someone praises a salad because the dressing is most likely what the diner found memorable. The dressing was either a perfect partner with the greens or it stood on its own.
It's Green Tea Time You can drink your green tea and have it too. This healthful tea can be a drink or a cooking ingredient but, either way, research shows green tea offers important health benefits.
Physicians Bust Myths About Insulin People diagnosed with type 2 diabetes often resist taking insulin because they fear gaining weight, developing low blood sugar and seeing their quality of life decline. A study recently completed suggests that those fears are largely unfounded.
