Green Beans and Red Onion Salad Recipe - Diabetic Recipes from Diabetic Gourmet Magazine
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Home : Diabetic Recipes : Salads

Green Beans and Red Onion Salad

Serves 4
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This picnic salad is perfect to pack along for a meal alfresco. If made ahead, cover and refrigerate up to 4 hours.

Ingredients

  • 1 10-oz package French-cut green beans
  • 1/2 red onion, thinly sliced
  • 4 tablespoons non-fat Italian dressing

Directions

  1. Cook green beans according to package directions, drain and place in serving dish; toss gently with red onion slices and dressing and serve warm or at room temperature.

Nutritional Information (Per Serving)
Calories: 30
Protein: 1 g
Sodium: 150 mg
Cholesterol: 0 mg
Carbohydrates: 7 g
Exchanges: 1-1/2 Vegetable

Source: NPB


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