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Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Quick Wonton Soup Yield: 4 servings Ratings Read Comments Add Star Rating Add Comments Printer-Friendly Version Email This Recipe

Ingredients 6 cups low-fat, low-sodium chicken broth 8 frozen wontons or dumplings (reduced-fat) 1 teaspoon ground ginger 2 tablespoons lite soy sauce 1/4 cup minced green onion Hot sauce or spicy Chinese mustard to taste Recipe Continues Below Advertisement Directions Bring broth to a boil. Add wontons, ginger, soy sauce, and hot sauce or mustard. Cook about 5 minutes or according to wonton/dumpling package directions, adding the green onions during the last 2 minutes. Calories: 76 Protein: 6 g Cholesterol: 0 mg Fat: 1 g Carbohydrates: 10 g Exchanges: 1 Starch Source: Express Lane Diabetic Cooking Author: Robyn Webb Sponsored Link Link provided below features a Diabetic Gourmet Magazine advertiser/sponsor: Offsite Sponsored Links Links provided below are not controlled by Diabetic Gourmet Magazine: