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Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones. From the editors of Diabetic Gourmet Magazine. Only $11.53 and eligible for FREE Shipping.

Gazpacho 1 quart (4 servings) Ratings Read Comments Add Star Rating Add Comments Printer-Friendly Version Email This Recipe

Ingredients 4 medium tomatoes, quartered 1 small cucumber, peeled and sliced 1/2 medium onion, sliced 2 ribs celery, quartered 1/2 green bell pepper, cored, seeded, and sliced 1/2 cup cold water or 1/2 cup vegetable juice cocktail 1 tablespoon plus 1 teaspoon wine vinegar 1 tablespoon olive oil 1 clove garlic, minced 1 teaspoon salt 1/4 teaspoon freshly ground pepper 2 tablespoons plain or garlic croutons Recipe Continues Below Advertisement Directions Core and seed 1 tomato. Chop fine; set aside. Combine all the remaining ingredients except the croutons in a blender or food processor. Blend only a few seconds, until the vegetables are finely chopped and well mixed. The soup should not be smooth. Add the reserved chopped tomato; chill. Serve very cold, topped with croutons. Calories: 87 Protein: 2 g Sodium: 621 mg Cholesterol: 0 mg Fat: 4 g Carbohydrates: 13 g Exchanges: 2 Vegetable, 1 Fat Source: The New Family Cookbook for People with Diabetes Sponsored Link Link provided below features a Diabetic Gourmet Magazine advertiser/sponsor: Offsite Sponsored Links Links provided below are not controlled by Diabetic Gourmet Magazine: