Marinated Artichoke Coleslaw Recipe - Diabetic Recipes from Diabetic Gourmet Magazine
Diabetic Gourmet Magazine
Login | Register Find/follow us on
Follow Diabetic Gourmet Magazine on Twitter Diabetic Gourmet Magazine on Facebook
diabeticgourmet.com


Search



Archive Sponsor:



Home : Diabetic Recipes : Side_Dishes

Marinated Artichoke Coleslaw

Yield: 6 servings
Ratings Not Yet Rated | Read Comments
Share Your Opinion
Add Star Rating | Add Comments
Print Version
Printer-Friendly Version
Email It
Share |

Glycemic Index: 8, Glycemic Load: Less than 1

Ingredients

  • 3 cups shredded green cabbage
  • 1/2 cup chopped (cored and seeded) red bell pepper
  • 2 green onions, thinly sliced
  • 2 tablespoons nonfat mayonnaise
  • 1 (6 ounce) jar marinated artichoke hearts, drained and chopped
  • 2 tablespoons nonfat Italian dressing

Directions

  1. In large bowl, combine cabbage, bell pepper, green onions, mayonnaise, artichoke hearts, and dressing and toss gently to coat.
  2. Serve immediately, or cover and refrigerate up to 6 hours before serving.

Nutritional Information (Per Serving)
Calories: 28
Protein: 2 g
Sodium: 169 mg
Cholesterol: 0 mg
Saturated Fat: 0 g
Dietary Fiber: 2 g
Carbohydrates: 5 g
Exchanges: 1 Vegetable

Source: The Complete Idiot's Guide to Terrific Diabetic Meals


Sponsored Links

SPECIAL OFFERS AND FREEBIES for Diabetic Gourmet Magazine readers. From free subscriptions to special product trial offers and discounts on products of interest to people living with diabetes. Click here for our current listing of offers.

Free Subscriptions

The following free subscriptions from Diabetic Gourmet Magazine will keep you informed, up-to-date, and well-prepared for healthful and exuberant diabetes living. Sign up today to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Fill out the form below and press the subscription button.
Your Email Address:
Subscriptions to Choose From:
The Diabetic Newsletter
The Diabetic News
Daily Diabetic Recipe
Diabetic Gourmet Contest Alert
Enter the security code shown shown:

Last Step - Click the button below!

We do not share, rent, or sell our lists to anyone. Period.
Read our terms and privacy policy.


Archive Menu


Special Magazine Offers: Diabetes Forecast | Diabetic Living | Diabetic Cooking | Diabetes Health Magazine
Up to 60% off plus save $5 using coupon code "JANDEAL" at checkout

Click Here For More Information


Site Disclaimer / Terms And Conditions Of Use | Advertising Information
Contents Copyright © CAPCO Marketing, LLC ® . All Rights Reserved.